• RADIANCE YOGA: VINYASA STRETCH & OPEN

With Jessie Chapman

Filmed on Byron Bay's beautiful beaches this DVD features:
 1 x 30 min Vinyasa Stretch & Open class suitable for beginners-general improving all over flexibility & strength, opening tight chest and shoulders and cultivating deep full breathing
 1 x 10 min Suryanamaskar Practice (Salute's To The Sun) - flow with the breath
 1 x 5 min Guided Seated Meditation - cultivating stillness within
 A detailed Introduction to the Postures Section
 Filmed on beautiful Byron Bay beaches & hinterland
 Plus option to do 10 or 20 min version of 30 min class

WATCH A SEGMENT OF THIS DVD HERE:

RADIANCE YOGA: VINYASA STRETCH & OPEN

  • Product Code: N/A
  • Availability: In Stock
  • $24.50

  • Ex Tax: $22.27